Posts made in April, 2014

Atlas Race, Temecula Feb. 22, 2014

By on Apr 30, 2014 in Blog | 0 comments

I knew coming into the Temecula Atlas race that with the stiff competition I would really have to race well.  I knew I could come anywhere from 1st-10th place depending on how everything went in the race.  This was the most competitive obstacle I had raced in to date and one of the shortest.   We had some good pre-race chats before the start of the race. Obstacle...

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Plantar Fasciitis

By on Apr 30, 2014 in Blog | 0 comments

There have been lots of articles on injuries and I want to focus on just one:  Plantar Fasciitis.  This is an injury that haunted me in college and continues to creep up on me periodically.  The plantar fascia is a connective tissue on the bottom of the foot.  When it becomes inflamed, it is very painful.  I first got this injury in college, at  Cross Country...

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